To ensure you gain maximum benefit from the treatment, I recommend that you:
Increase the amount of water you drink over the next few days
Reduce your caffeine intake
Avoid alcohol for 24 hours
Make time to relax
Occasionally, you may experience responses when the body begins its self healing process and elimination of toxins. These responses may include:
Frequent visits to the toilet
Runny nose and /or cough
Slight rash as the skin rebalances
Perspiration – another way the body excretes waste
Conditions which have been suppressed may flare up temporarily before they heal
These responses are only temporary and should clear within 24-48 hours, please note these responses are very rare but they are positive signs your body is responding well to treatment and rebalancing itself.